Service Description

The benefits of a regular meditation practice have been studied well. Meditation improves your mental, emotional, and physical wellbeing. It is an excellent tool to find inner peace and clarity, to connect with a feeling of love and gratitude, to improve your sleep, lower your stress levels, and become more calm and centered red in your relationships, as well as when facing daily challenges. If you have been longing to start a meditation practice, but have felt unsure about how to do it, then a personalized meditation class may be just right. During this meditation class, Anja will help you find the right meditation technique for you - bringing together her extensive knowledge not only on meditation, but also on mindfulness and pranayama -, so that you can enjoy the benefits from the first moment onwards, and so you can easily and effortlessly introduce it as a new habit into your daily life. Come and enjoy a meditation session in Son Boronat's beautiful yoga room or tranquil gardens. And if you are one of our hotel guests, why not enjoy a meditation session early in the morning before breakfast and get the best possible start to a beautiful day on the island?

Contact Details

• Camí de Son Boronat, 33, Calvià, Spain

  +34601988333

  hello@hotelsonboronat.com