Breath Yourself Alive by Katharina Thor
Clarity Breathwork Ceremony: The way we breathe, is the way we live our lives.
- 45 euros€45
- Finca Hotel Son Boronat
Becoming aware of and balancing the giving and receiving in our breath is a direct reflection how we integrate this balance in our daily lives. Clarity Breathwork is a gentle, circular connected breathing, where you can release tension and unprocessed emotions. Most of us don t breathe fully, we hold our breath, we hold our emotions. Our emotions are the doorway how we connect to our intuition, our inner guidance and get clarity about what we really need, so that it comes naturally that we live in pure alignment. The soft and powerful approach in Clarity Breathwork is somatic healing on cellular level, that brings us back to our true nature, which is pure, innocent, and shining… In this 2 hours Breathwork Ceremony we start with a nourishing Yoga Nidra to recharge our energy and come into a state of deep meditation. Guided by music we move into a 45 minutes conscious connected breathing. After a gentle integration, we open the space for sharing’s.
Camí de Son Boronat, 33, Calvià, Spain